Wellness - Inside and Outside Aha Awakenings Awakenings and Rememberings...a deeper journey into the realms beneath the surface.  Looking into the archetype and myth of the Soul within. Learning to access the soul song, learning to listen and hear the soul voice. Giving attention to the choice of response and choice of action from source.  Giving attention to the deeper levels of ripening, growing, re-membering, the whole self. Benefits: gaining access to the foundation and strength deep within, that is the true blueprint of the individual.

Transformational Journeys WELLNESS Aha Living/Feeling Good Self care, self talk, freeing up limiting beliefs, applying breath, meditation and celebration in life. Up leveling, empowerment and awareness games. Setting goals and intentions, creating thresholds, action steps. Putting new tools into action.   DAY ONE Arrive 9:00am Check in - Intros/Mixing it up/Who is Here? 9 - 10am Council and Heart dialogue 10am Diads, openings, embracing honesty, asking the deeper questions 11am Circle, openers, games, listening, expressing, acting, or visioning time 1pm Lunch, Tips on Foods and Attitudes, A new way to have lunch together 2pm - 3 Quiet time or Communications 3pm Down to It…Creating clarity, confidence and support 5pm Threshold/Stepping through/Partners/Finding support 6pm Completion

Come Celebrate Life
226 Ojai Ave. Suite 101-242
Ojai, CA 93023

Patrik 805.798.3427   *   Oceanna 805.331.1331